JJSPA JFO120 Finnish Sauna
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JJSPA JFO120 Finnish Sauna
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Equipment
- Control panel – an intuitive and easy-to-use control panel allows you to conveniently manage all sauna functions. With it, you can quickly set the temperature, lighting, and session time to fully customise your sauna experience to your personal needs and preferences.
- Heater with volcanic stones – a powerful 6 kW Finnish heater equipped with natural volcanic stones provides even and intense heating of the sauna interior. The stones retain heat for a long time, maintaining a stable temperature and allowing water to be poured over them to generate a pleasant steam effect.
- Radio with USB and Bluetooth, plus 2 speakers – the built-in audio system allows you to listen to your favourite music, podcasts, or relaxing sounds during your session. USB and Bluetooth connectivity makes it easy to stream music from your phone or other mobile devices, while two high-quality speakers deliver clear, immersive sound.
- App control – the modern app control feature allows you to manage selected sauna settings directly from your smartphone. This means you can prepare the perfect relaxation environment before you even step inside the sauna.
- RGB LED lighting – starry sky – decorative RGB LED lighting in the form of a starry sky creates a unique atmosphere that encourages deep relaxation and calm.
- Temperature sensor – ensures safety and accurate monitoring of the optimal temperature throughout your session.
- Ventilation flap – allows regulation of airflow and ventilation inside the sauna cabin.
- Wooden bucket with ladle, thermohygrometer, and hourglass – traditional sauna accessories for an enhanced session experience. The wooden bucket and ladle are used for pouring water over the stones, the thermohygrometer monitors temperature and humidity levels, and the hourglass helps you keep track of your time inside the sauna.
- Assembly and maintenance manual – detailed instructions for easy installation and long-term upkeep of your sauna in perfect condition.
Technical data
- Dimensions: 1200 x 1050 x 1900 mm
- Capacity: 2 persons
- Temperature: up to 90°C
- Weight: 161 kg
- Material: Canadian hemlock fir, tempered glass, thickness 6 mm
- Lighting: RGB LED (multicolour)
- Finnish heater 3 kW
CONNECTION REQUIREMENTS
- 2300 V / 50 Hz socket
- or 3 × 2.5 mm² cable with a 16 A fuse
heater
3 kW Finnish Heater with Volcanic Stones
Relaksation
Body detoxification
Muscle relaxation
Improved circulation
Recovery & regeneration
Better sleep
Finnish Sauna – Health, Relaxation and Recovery
A Finnish sauna is not just a trendy element of a wellness zone — it is above all a traditional, time-tested method of supporting health and well-being, known and valued around the world. Regular use of a dry sauna, characterised by high temperature and low humidity, brings a wide range of benefits to the body. Under the influence of heat, blood vessels dilate, improving circulation and oxygen supply to the tissues, while simultaneously supporting the body's natural detoxification processes through intense sweating. This cleansing ritual promotes the elimination of toxins, improves skin condition, and strengthens the immune system — which is particularly valuable during the cold and flu season.
Smart Control
The JFO120 Finnish sauna features a built-in control panel, providing instant access to all functions directly from inside the cabin. With intuitive buttons, you can easily turn the sauna on and off, adjust the heater temperature, set the session timer, and change the RGB lighting scene to match your mood. You can also stream music or radio wirelessly via the built-in Bluetooth module, keeping your phone safely outside the cabin.
For even greater convenience, a free mobile app is available for both iOS and Android devices. Warm up the sauna before you get home, set a session schedule, or change the lighting without even standing up from the bench. Full control over your sauna – always at your fingertips.
Traditional Finnish Heater with Volcanic Stones
The Finnish stove is the heart of any authentic Finnish sauna – a source of heat, atmosphere, and a ritual that has rejuvenated body and mind for centuries. It heats the volcanic stones and the air within the cabin, creating a signature environment that is dry, deeply warming, and perfectly suited for relaxation.
The JFO120 sauna is electrically heated, which guarantees precise temperature control without the need to manage a traditional firebox. You can regulate the humidity level yourself simply by pouring water over the hot stones. The more steam produced, the more intensely the heat penetrates the body, increasing the perceived temperature inside the cabin. You decide whether your session will be dry and intense, or mild and steamy.
A unique feature of this stove is the inclusion of Himalayan pink salt stones, which release negative ions into the air when exposed to high temperatures. This air ionization inside the sauna helps cleanse the respiratory tract, aids in stress reduction, and enhances overall well-being – benefits supported by both Finnish tradition and contemporary research into salt therapy and halotherapy.
Chromotherapy – Colour Healing
RGB LED lighting is far more than a visual feature. Chromotherapy is an alternative colour therapy method combined with luxurious spa relaxation, helping you achieve inner balance and experience a genuine positive shift in your overall wellbeing.
RED: Brings warmth, energy, and stimulation. Energises the heart and blood vessels while awakening the senses.
YELLOW: Increases neuromuscular tone, purifies the blood, supports digestion, and has a powerful cleansing effect. Strongly promotes joy, a sense of security, and a deep feeling of wellbeing.
BLUE: A cool, calming colour that stimulates the parasympathetic nervous system, lowers blood pressure, and soothes breathing and heart rate. Beneficial in the treatment of sleep disorders and headaches.
GREEN: A cool, soothing colour that helps reduce joint and tissue swelling while calming the nervous system.
PURPLE: Supports healthy lymphatic system function and is particularly beneficial during menopause. A colour that neutralises emotional wounds and supports spiritual growth.
TURQUOISE: Enhances intuition and sensitivity, deeply relaxes, and has a toning effect. Harmonises the function of the lungs and large intestine, and encourages spiritual development.
Premium Quality Materials
The JJSPA JFO 120 sauna is crafted from the highest quality materials, guaranteeing years of durability and enduring aesthetic appeal. The ergonomic design of the benches and backrests ensures a comfortable body position throughout the entire session — so nothing distracts you from deep relaxation and recovery.
The wood used in the construction of this sauna is Canadian hemlock fir — one of the most highly regarded species in sauna manufacturing worldwide, and for very good reasons. It is exceptionally hard and resistant to warping, ensuring a stable cabin structure for decades of use. Its low thermal conductivity means the wood does not heat up rapidly — the surface of the benches remains pleasant to the touch even at high cabin temperatures, with no risk of burns.
During a session, hemlock releases a natural, subtle woody fragrance that adds an additional sensory dimension to the sauna experience — promoting calm and enhancing well-being in a way no synthetic material can replicate. The warm, uniform tone of the wood and its distinctive grain pattern give the cabin interior an aesthetic that blends Scandinavian simplicity with natural luxury.
Health Benefits of Regular Finnish Sauna Use
Regular use of a Finnish sauna delivers numerous health benefits for both body and mind:
- improved circulation and oxygen supply to the tissues
- support for the body's natural regeneration processes
- full-body detoxification
- deep skin cleansing
- muscle relaxation and tension relief
- improved flexibility
- stress reduction
- improved sleep quality
- enhanced overall well-being
- strengthened immune system
Why Choose a Finnish Sauna?
The JJSPA JF180 model combines the traditional dry heat of a Finnish sauna with modern comfort and convenience, delivering:
- an authentic, intense sauna experience in the comfort of your own home
- improved circulation, full-body detoxification, and deep muscle relaxation
- ease of use thanks to the control panel, RGB LED lighting, and audio features
The JF180 Finnish sauna is the ideal choice for anyone looking to prioritise relaxation, recovery, and wellness — without ever leaving the house.
FAQs
What Is the Difference Between an Infrared Sauna and a Finnish Sauna?
An infrared sauna uses infrared heaters that directly warm the body rather than the air. As a result, it operates at a lower temperature (approx. 40–60°C), is gentler on the body, and allows for longer, more comfortable relaxation sessions.
A Finnish sauna, on the other hand, heats the air inside the cabin to high temperatures (approx. 80–100°C), causing intense sweating and a more traditional sauna experience.
In short: an infrared sauna works more gently and penetrates deeper into the tissues, while a Finnish sauna delivers an intense, high-temperature thermal experience — making each type of sauna suited to different wellness goals and personal preferences.
How Often Can You Use a Sauna?
A sauna can be used regularly, even several times a week, and in many cases daily — depending on individual fitness and overall well-being. For infrared sauna use, sessions of 20–40 minutes are recommended 3–5 times per week, while a Finnish sauna is typically used 1–3 times per week in shorter cycles with cooling-down breaks in between.
The most important thing is to adjust the frequency to your personal needs, stay properly hydrated, and avoid overstraining your body. If in doubt, it is always advisable to consult a doctor before starting a regular sauna routine.
How Much Electricity Does a Home Sauna Use?
Based on the average German electricity price of approximately €0.30/kWh:
- a 30-minute infrared sauna session costs approx. €0.30
- a 30-minute Finnish sauna session costs approx. €1.50
Note: Calculations are based on the current average household electricity price in Germany (~€0.30/kWh). Actual costs may vary depending on your energy provider and tariff.
What Electrical Installation Does an Infrared Sauna Require?
An infrared sauna typically requires a standard 230 V power supply — simply a regular electrical socket. The power consumption of the device is usually around 1.5–3 kW, which means the sauna can be connected to a standard circuit (most commonly protected by a 16 A fuse). It does not require a three-phase installation or any special electrical modifications, making it extremely easy to install at home.
This is one of the key advantages of a home infrared sauna — plug-and-play setup with no professional rewiring needed, ideal for anyone looking for a hassle-free home wellness solution.
What Electrical Installation Does a Finnish Sauna Require?
A Finnish sauna with an electric heater requires a 400 V three-phase power supply. The heater output typically ranges from 3–9 kW, which means a dedicated circuit and appropriate safety protection are essential. The installation of a Finnish sauna must always be carried out by a qualified and licensed electrician.
This is an important consideration when planning a home Finnish sauna — unlike an infrared sauna, it requires professional electrical work and a dedicated power line, which may add to the overall installation cost.